Drew … I have to admit, at the beginning of the this program seemed too well just like a real…but I could not believe it because it actually worked so well. I got size 8 from to 16. When I started it, at that time I was about 180 pounds and now I am at 135 pound but I was afraid due to these feelings that I will get all the weight back as it I had with previous diets which I have tried but Now here I am after three months and still I have not gained any weight back. Everybody who you know me, asked me that how I lost weight! I have already recommended them your program to all my friends.