a few days ago

Stage Ready Nutrition & Training

An open letter to ANYONE who would want to look as lean as the people that compete and are on covers of popular fitness magazines:

An open letter to ANYONE who wants to be as lean as the people that compete and are on covers of popular fitness magazines:
Read More

6 days ago

Hot Metabolism – Increase your metabolism to burn fat.

From The Desk Of Carolyn Hansen (Certified Fitness Instructor) Hello, my name is Carolyn Hansen, and before I tell you about what I believe to be the most reliable, scientifically-grounded, and easy-to-implement fat loss system in existence today, I want to impress upon you the idea that I am not some anonymous ghost writer who has put together yet another publication in the long saga of weight loss vehicles that promise the Earth but just don’t seem to deliver results even though you may have carefully followed their misguided teachings.

I want to take a moment before I tell you what my system of weight loss is about to impress upon you what it is not. The fact of the matter is that there are so many bogus weight loss sites online today that it is really difficult for the consumer to make an objective judgement about what is realistic and what is not when it comes to expectations about what a weight loss product can do for them.
Read More

7 days ago

Mango Man Diet – Is your diet a riot!?!?

My digestion improved enormously. Now I know what they mean by being regular. What a change! Thank you so much for all your help and support.

Yes! There is Good News for you from the Center for Nutrition and Life Management. The Healthiest Diet on the Planet is Here and within moments of right now you’ll discover:
Read More

last week

Lift Weights Faster with Jen Sinkler

Do you want to be able to see muscle in your arms, legs and abs, but feel like you’re just spinning your wheels with your efforts? Want to feel strong and capable, and excited to work out?

Specifically, do you avoid long “dreadmill” sessions at all costs, and skip the joint aches and pains that often accompany traditional cardio exercise?
Read More

last week

TreadLift – Burn + Build + Boost

Delivered via PDFs, video tutorials, photos for each exercise and info for how to adjust to your fitness level – everything housed in an online membership portal you log into with a username and password. You have access forever!

I’m the founder of JillFit Physiques, and a certified personal trainer with a masters in clinical nutrition. Over my last 18 years in the fitness industry, I’ve done everything from compete in figure competitions, to run triathlons and half-marathons, to write over 600 articles on fitness and nutrition, to personal train thousands of clients using the techniques included in #treadLIFT.
Read More

1 2 3 7